Yoga with Paula in the spacious meeting room at the Merrimac Library in Merrimac, MA
- Tuesdays 5:30 – 6:30 pm – Basic/Beginner Yoga (for those new to yoga or just want to ease back into it).
- Thursdays 5:30 pm – 6:30 pm – All Levels Yoga (great for those already practicing yoga, familiar with yoga poses).
- Saturdays 8:00 am – 9:15 am – Intermediate Power Yoga with weights (for those already practicing yoga who want a great full-body workout and a challenge).
- Sundays 8:30 – 9:30 am – Gentle/ Slow Flow Yoga (great for all levels and those with limitations and/or injuries).
(For updates – please visit my Facebook page) Facebook/Harmony Yoga
| Pricing as of January 1, 2023 $14 – drop in class (only $12 for students and/or seniors 65+) $80 for 8 classes ( to be used in 3 months) $60 for unlimited classes for 1 month |
Cash , check or Venmo will be accepted.* If we do not have a waiver on file for you, then you’ll need to fill one out. We will send it to you via email, if needed.* |
Additional Information If you plan to attend any of the classes at the library, please email harmonyyoga92@gmail.com . Please plan to arrive 5 minutes prior to class. Plan on wearing comfortable clothes and bring a yoga mat. I recommend that you don’t come to class with a full stomach. It is a good idea to allow a few hours after eating a meal to practice yoga or have a light snack that’s easy to digest prior to class.