Schedule of Classes

WINTER  SPECIALS FOR  2017 -2018

 

  • $10 for drop in yoga classes for students (high school or college)

  • $10 for Seniors (over 65)

  • $50 unlimited classes for one month  (new students only)

Schedule of Ongoing Classes at Merrimac Library,  86 W. Main St. Merrimac, MA (held in the spacious meeting room).

 

  • Tuesdays – Beginner Yoga @ 5:30 pm  (for those new to yoga or just getting back into it).
  • Fridays – Gentle Yoga @ 8:30 am  (on hold until June).                                                                                    
  • Saturdays – Intermediate Power Yoga @ 8:00 am  (for those already practicing yoga who want a challenging class).
  • Sundays – Basic Slow Flow Yoga @ 4:30 pm  ( Slow flow class great for all levels). 

**Regular fee for Merrimac classes is $12 per drop in class or $80 for 9 one hour classes**

  • **(To be used within 4 months in Merrimac only.)

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Fees can be paid via cash, check or can be paid via PayPal.

 

Additional Information

If you plan to attend any of the classes, please email harmonyyoga92@gmail.com to ensure your space.  Please plan to arrive 5-10 minutes early to sign in and set up.  Plan on wearing comfortable clothes and bring a yoga mat if you have one.  I have a few on hand to borrow for the first few classes, but if you sign up for a session, you’ll be required to purchase one.  Most department stores sell them now.  I recommend that you don’t come to class with a full stomach. It is a good idea to allow 2-3 hours after eating a meal to practice yoga or have a light snack that’s easy to digest prior to class.

Yoga for Everyone!